During the work week my mind is preoccupied with Purchase Orders, staff problems, etc. On the weekends I have the time to rethink and re-rethink all that happened - the disresepectful employee, the rude cooworker, the slights from my superiors - and I get angry. The hurt I was able to put aside the other days rises up and takes over my thoughts.
Trying to flee the temptation of anger, resentment and disatisfaction is exhausting. Many self-help books tell me to keep busy, keep my mind off of these things. But isnt that what gets me in trouble in the first place - keeping my mind off these things? So how do I deal with this?
I though weekends were supposed to be relaxing and fun.